About this item HOLY NATURAL’S Sesame Seed Oil is a flavor booster and the distinct nutty taste to contain a good bit of dietary fiber, supporting a healthy colon. Today, it is deemed as one of the healthiest oils, loaded with essential nutrients. POWERHOUSE OF VITAMINS AND MINERALS – Sesame Oil is powerhouse of vitamins and minerals of vitamin E, copper, zinc, magnesium, iron and calcium. ASIAN CUISINES – Sesame oil adds a delicious and nutty flavor to a wide variety of dishes like, sauces, salads and marinades, pickles or dips. BALANCED DIET – You can take advantage of the potential benefits of sesame oil by adding it to recipes and consuming it as part of a balanced diet. The recommended dose is between 1 or 2 tablespoons per day, but it’s better to start with a smaller amount and monitor your body’s reaction to the oil.
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